Tailored Therapy That Meets You Where You Are
A quiet space to breathe, reflect, and heal — one honest conversation at a time.
My Approach
I know that reaching out for counselling can feel intimidating. You might be wondering if you’ll be understood, if it will be helpful, or if you’ll be asked to share more than you’re ready for.
Here’s what I want you to know: When you sit with me—whether in person or online—you won’t be pressured or judged. We’ll move at your pace.
I believe healing begins when you feel truly seen, safe, and unhurried. With over a decade of experience, I bring a calm, compassionate presence to every session, creating space for you to move at your own pace. I offer therapy, coaching, and compassionate support that meets you right where you are. Whether you’re navigating anxiety, grief, trauma, or transition, I’m here to listen with openness and care. Together, we’ll make sense of your story, and I’ll walk alongside you as you find clarity, healing, and hope.
Join me for person-centred counselling—a warm, non-judgemental approach that meets you where you are, not where you think you should be.
Explore Your Options
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1:1 Session
A peaceful, supportive space to explore what’s on your heart and mind—at your pace.
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Marital Sessions
A respectful space for couples to reconnect, communicate, and move forward together.
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Focus-Oriented Sessions
Gentle, body-based sessions to help you slow down, tune in, and feel more grounded.
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Coaching Sessions
Structured, practical support to help you gain clarity and take meaningful steps forward.
In-person and remote options
At the Listening Lounge, we offer both in-person and online sessions to fit your schedule and support your life’s rhythm. Whether you’re local or connecting from afar, you can meet with me in the way that works best for you.